AI coaches and assistants

AI coaches and assistants
AI coaches and chatbots offer conversational sleep support. They may analyze a sleep diary and provide guidance. Their advice remains general and does not replace a healthcare professional. Check how they handle your personal data.

All tools

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Wysa

AI coach / chatbot

AIThis tool relies on artificial intelligence: data analysis, personalised recommendations or automated coaching.
Freemium

AI-powered chatbot inspired by CBT, with exercises for anxiety and sleep.