Wysa
AI-powered chatbot inspired by CBT, with exercises for anxiety and sleep.
- What it is
- AI-powered chatbot inspired by CBT, with exercises for anxiety and sleep.
- Best for
- Daily stress management · Sleep improvement · Emotional self-help
- Platforms
- iOS · Android
Strengths
- CBT-inspired exercises available at any time
- Useful free version
Weak points
- Does not replace a professional
- Full features require payment
What is Wysa?
Wysa is a mobile application and digital platform utilizing an AI-based chatbot. It is designed to provide an anonymous space for users to explore their thoughts and emotions daily. The tool offers wellness techniques inspired by cognitive behavioral therapy and dialectical behavior therapy approaches. The system relies on natural language processing algorithms that categorize user input to provide clinician-validated responses. The application aims to support the management of stress, anxiety, and sleep by providing interactive exercises and self-help tools, while allowing for integration with professional care services in certain contexts.
At a glance
- Type
- AI coach / chatbot
- Platforms
- iOS, Android
- Subscription required
- No
- Free trial
- No
- French
- Partial
- Availability
- France, Canada, United States, India, United Kingdom, Singapore
- Uses AI
- Yes
- Evidence level
- Published studies
This information is indicative and may change: only the publisher's own website is authoritative.
What the AI does: Wysa uses conversational AI based on cognitive behavioral therapy (CBT) techniques to provide emotional support, wellness exercises, and self-help tools.
Who uses Wysa?
Individuals
People seeking anonymous and accessible support at any time for managing their emotional well-being.
Employers and organizations
Organizations wishing to offer mental health support tools to their employees or members.
Health systems
Institutions integrating digital solutions for monitoring patients between clinical sessions.
Key features
AI chatbot
24/7 chat interface using validated techniques for personal reflection.
Exercise library
A collection of interactive, evidence-based tools for managing emotions and sleep.
Mood tracking
Features allowing users to log and observe changes in their emotional state.
Pricing
US$74.99 per year for Wysa Premium in the United States. No official Canadian price is published.
Pricing recorded on November 1, 2026. Excluding taxes and shipping. Prices change: the amount that applies is the one shown by the publisher's own checkout.
Free version
Free
Access to basic exercises and the AI chatbot.
- AI chatbot
- Wellness exercises
Wysa Premium
US$74.99 / year
Subscription to unlock advanced tools and human coaching.
- Unlimited access to tools
- Human coaching (depending on plan)
The free version allows for testing basic chatbot features. Paid subscriptions are required to access the full library of tools or human coaching services.
Use cases
Stress management
Using the chatbot to express daily concerns and practice relaxation exercises.
Outcome: Perceived reduction in stress and improved emotional management.
Sleep support
Applying meditation techniques and mindfulness exercises before bedtime.
Outcome: Improvement in sleep preparation routine.
How it works in practice
Self-directed use
- 1Downloading the application
- 2Interaction with the chatbot
- 3Selection of exercises from the library
In your daily routine
Mobile compatibility
Available on iOS and Android systems via their respective app stores.
Clinical integration
Designed to fit into collaborative care models with healthcare professionals.
Known limits
No diagnosis
The tool is intended for self-help and does not replace a professional medical diagnosis.
Language
Although available in multiple languages, the main interface and content may vary depending on updates.
Consider something else if
- Online therapy applications with psychologists
- Specialized medical tracking tools
- Psychiatric emergency services
How to use it
Installation
Download the app from the Google Play Store or Apple App Store.
Interaction
Start a discussion with the AI to explore your thoughts or select a specific exercise from the menu.
Frequently asked questions
Can Wysa replace a doctor?+
No, Wysa is a self-help tool and does not provide a medical diagnosis.
Are conversations private?+
The application is designed to be anonymous, and data is not shared with third parties.
Is the app free?+
A free version is available, while advanced features require a subscription.
Is Wysa available in French?+
Yes, the application has been expanded to include French among its available languages.
What is the minimum age required?+
Use is generally recommended for persons 13 years of age and older.
Sources
Evidence level shown: Published studies
The application is supported by over 45 peer-reviewed studies regarding its techniques and approach.
No published source specific to this product has been identified so far.
Background on the approach
General references on the category or technology: they do not cover this specific product.
These references cover the approach or technology, not an evaluation of the product by us. None of these links is an affiliate link. Read our method.
