Watches and fitness bands

Apple Watch (Sleep app)

Watch / band

AIThis tool relies on artificial intelligence: data analysis, personalised recommendations or automated coaching.

Tracking of sleep phases, sleep score, health indicators, and potential apnea notifications on compatible models.

Fitbit (Google) (Trackers and smartwatches)

Watch / band

AIThis tool relies on artificial intelligence: data analysis, personalised recommendations or automated coaching.

Wristbands and smartwatches recognized for their sleep tracking (stages, sleep profile with Premium).

Google Pixel Watch

Watch / band

AIThis tool relies on artificial intelligence: data analysis, personalised recommendations or automated coaching.

Google watch that incorporates Fitbit sleep tracking.

Garmin (watches + Index Sleep Monitor)

Watch / band

Partial AIArtificial intelligence only covers part of this tool; the rest works without AI.

Durable watches with sleep scores, plus a nighttime armband for those who prefer not to sleep with a watch.

Whoop (Screenless wearable tracker)

Watch / band

AIThis tool relies on artificial intelligence: data analysis, personalised recommendations or automated coaching.

Screenless subscription-based wearable centered on recovery, strain, and sleep, featuring an AI coach.

Samsung Galaxy Watch

Watch / band

AIThis tool relies on artificial intelligence: data analysis, personalised recommendations or automated coaching.

Advanced sleep tracking and apnea sign detection feature depending on country and model.

Withings ScanWatch (Hybrid watch)

Watch / band

AIThis tool relies on artificial intelligence: data analysis, personalised recommendations or automated coaching.

French hybrid watch with physical hands, discreet, with sleep tracking and heart rate measurements.

Polar (Nightly Recharge)

Watch / band

AIThis tool relies on artificial intelligence: data analysis, personalised recommendations or automated coaching.

Sports watches with a nighttime recovery indicator.

Xiaomi Smart Band

Watch / band

AIThis tool relies on artificial intelligence: data analysis, personalised recommendations or automated coaching.

Highly affordable tracker for introductory sleep monitoring, less precise than premium models.