Whoop (Screenless wearable tracker)
Screenless subscription-based wearable centered on recovery, strain, and sleep, featuring an AI coach.
- What it is
- Screenless subscription-based wearable centered on recovery, strain, and sleep, featuring an AI coach.
- Best for
- Sleep tracking · Recovery analysis · Strain measurement
- Platforms
- iOS · Android · Web
Strengths
- Screenless band that is discreet at night
- Recovery-focused analysis
Weak points
- Sold only by subscription
- AI coach only in English
What is Whoop (Screenless wearable tracker)?
Whoop is a wearable designed for continuous physiological data tracking. Without a screen, the device is worn on the wrist and transmits measurements to a dedicated mobile application for analysis. It is designed to be worn continuously, 24 hours a day, 7 days a week, to collect data on sleep, physical exertion, and recovery.
At a glance
- Type
- Watch / band
- Platforms
- iOS, Android, Web
- Subscription required
- Yes
- Free trial
- Yes
- French
- Yes
- Availability
- France, Canada, United States, Belgium, Switzerland, Germany, Spain, Italy, Netherlands
- Uses AI
- Yes
- Evidence level
- No known evidence
This information is indicative and may change: only the publisher's own website is authoritative.
What the AI does: The application uses AI (WHOOP Coach) to analyze biometric data in real-time and provide personalized recommendations regarding sleep, recovery, and strain.
Who uses Whoop (Screenless wearable tracker)?
Athletes
Users looking to quantify their training strain and physical condition.
General public
Individuals interested in obtaining data on their overall health and lifestyle.
Key features
Physiological tracking
Measurement of heart rate, heart rate variability, skin temperature, and blood oxygen levels.
Sleep analysis
Evaluation of sleep cycles and rest requirements based on collected data.
Screenless design
The device has no visual interface; all data is accessible via the mobile application.
Advanced sensors
The MG model offers additional features such as an electrocardiogram and blood pressure monitoring.
Pricing
Pricing is based on three annual subscription tiers. WHOOP One is US$199 / year, WHOOP Peak is US$239 / year, and WHOOP Life is US$359 / year.
Pricing recorded on November 1, 2026. Excluding taxes and shipping. Prices change: the amount that applies is the one shown by the publisher's own checkout.
WHOOP One
US$199 / year
Includes the 5.0 sensor, a wired charger, and a CoreKnit band.
- Sleep, recovery, and strain tracking
- Personalized coaching
- VO2 Max and heart rate zones
WHOOP Peak
US$239 / year
Includes the 5.0 sensor, a wireless charging pack, and a SuperKnit band.
- All features from the One plan
- Health monitor
- Stress monitor
- Long-term health (WHOOP Age)
WHOOP Life
US$359 / year
Includes the MG (Medical Grade) sensor, a wireless charging pack, and a SuperKnit Luxe band.
- All features from the Peak plan
- On-demand ECG (electrocardiogram)
- Heart health screening
The choice of subscription depends on the desired tracking features, particularly access to medical-grade measurements like the ECG available on the MG model.
Use cases
Sleep optimization
Analysis of sleep phases and total rest duration.
Outcome: Obtaining sleep quality data to adjust habits.
Strain management
Heart rate tracking during physical activity.
Outcome: Evaluation of daily training load.
How it works in practice
Setup
- 1Sign up for a subscription on the official website.
- 2Receive the sensor and charge it.
- 3Install the mobile application and sync the device.
In your daily routine
Mobile compatibility
The application is available on iOS and Android platforms.
Known limits
Lack of screen
Data consultation requires the use of a smartphone.
Subscription dependency
Access to data and sensor operation are tied to an active subscription.
Consider something else if
- Smartwatches with integrated screens
- Activity trackers without subscriptions
How to use it
Daily wear
The band must be worn 24 hours a day to ensure measurement continuity.
Charging
The sensor is charged via a wired charger or a wireless pack depending on the chosen model.
Frequently asked questions
Does the band have a screen?+
No, the Whoop band does not have a screen. All data can be viewed via the mobile app.
Is the subscription mandatory?+
Yes, sensor operation and data access require an active subscription.
Is the sensor waterproof?+
The device is designed to be worn continuously, including during water activities.
What platforms are compatible?+
The Whoop application is available on iOS and Android operating systems.
Is the hardware included in the subscription?+
Yes, the sensor, charger, and band are provided with the subscription.
Sources
Evidence level shown: No known evidence
The product is designed for wellness and general fitness, not for medical use.
About this product
Background on the approach
General references on the category or technology: they do not cover this specific product.
These references cover the approach or technology, not an evaluation of the product by us. None of these links is an affiliate link. Read our method.
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