Slumber
Long stories and meditations designed to help you fall asleep.
- What it is
- Long stories and meditations designed to help you fall asleep.
- Best for
- Sleep stories · Guided meditations · Relaxing soundscapes
- Platforms
- iOS · Android
Strengths
- Long stories and meditations designed for sleep
- Format suited for difficulty falling asleep
Weak points
- English only
- Subscription required
What is Slumber?
Slumber is a mobile application designed to assist users in preparing for sleep. It offers a large library of audio content, including sleep stories, guided meditations, and relaxing soundscapes. These resources are designed to help calm the mind before bedtime. The application uses recognized relaxation techniques, such as slow breathing, progressive muscle relaxation, and guided imagery. Content is updated regularly and can be downloaded for offline listening, allowing for use without an internet connection.
At a glance
- Type
- App
- Platforms
- iOS, Android
- Subscription required
- Yes
- Free trial
- Yes
- French
- No
- Availability
- France, Canada, United States, Worldwide
- Uses AI
- No
- Evidence level
- No known evidence
This information is indicative and may change: only the publisher's own website is authoritative.
Who uses Slumber?
Adults
Individuals seeking calming narratives or relaxation techniques to facilitate falling asleep.
Children
Specific content adapted for younger users to accompany the bedtime routine.
Key features
Audio library
Access to over 2,200 stories, meditations, and diverse sound environments.
Custom mixing
Ability to overlay nature sounds or music onto audio narratives.
Offline mode
Download episodes for listening without a Wi-Fi or mobile data connection.
Playback management
Options to automatically stop audio after a story or let sounds play on a loop.
Pricing
Subscription model (approximately US$39.99 per year).
Pricing recorded on November 1, 2026. Excluding taxes and shipping. Prices change: the amount that applies is the one shown by the publisher's own checkout.
Slumber Premium (Annual)
US$39.99
Standard observed annual rate.
- Unlimited access to stories
- Unlimited access to meditations
- Unlimited access to soundscapes
Slumber Premium (Monthly)
US$7.99
Standard observed monthly rate.
- Unlimited access to stories
- Unlimited access to meditations
- Unlimited access to soundscapes
Subscriptions are managed by the App Store or Google Play Store. It is recommended to check your device settings to confirm current pricing and manage your billing preferences.
Use cases
Falling asleep quickly
Listening to a story or guided meditation at bedtime.
Outcome: Reduction in time needed to fall asleep.
Returning to sleep
Using soothing sounds during a nighttime awakening.
Outcome: Assistance in returning to sleep after an interruption.
How it works in practice
Sleep preparation
- 1Open the application and browse the library.
- 2Select a story or meditation.
- 3Adjust ambient sounds if necessary.
- 4Start playback and lock the screen.
In your daily routine
Mobile compatibility
Available on iOS and Android platforms via their respective stores.
Known limits
Language
The interface and audio content are primarily in English.
Business model
Full access to features requires a paid subscription.
Consider something else if
- General meditation applications
- Free podcast players
- Standalone white noise tools
How to use it
Installation
Download the application from the App Store or Google Play Store.
Account management
Subscriptions and cancellations are handled through your Apple or Google account settings.
Frequently asked questions
Is the application available in French?+
No, content and the interface are currently in English.
Can I use Slumber without an internet connection?+
Yes, you can download episodes for offline listening.
How do I stop the audio after falling asleep?+
You can configure an automatic stop for the audio at the end of the story in the settings.
Where can I manage my subscription?+
Subscription management is done directly in your device settings (App Store or Google Play).
Is there new content added regularly?+
Yes, new stories and meditations are added daily.
Sources
Evidence level shown: No known evidence
No studies exist on the stories and meditations of this application. Relaxation is among the approaches suggested by the AASM for chronic insomnia, but there is no evidence to attribute this to this specific content.
No published source specific to this product has been identified so far.
Background on the approach
General references on the category or technology: they do not cover this specific product.
These references cover the approach or technology, not an evaluation of the product by us. None of these links is an affiliate link. Read our method.
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