BetterSleep
App created in Montreal (Ipnos) that combines soothing sounds, meditations, stories, and sleep tracking.
- What it is
- App created in Montreal (Ipnos) that combines soothing sounds, meditations, stories, and sleep tracking.
- Best for
- Personalization of soundscapes · Nighttime guided meditations · Sleep cycle tracking
- Platforms
- iOS · Android
Strengths
- Large library of sounds, meditations, and stories
- Developed in Montreal, with French content
Weak points
- Full features require a subscription
- Data hosted outside of Canada according to appsantementale.ca
What is BetterSleep?
BetterSleep is a mobile application designed to assist users in managing their sound environment and nighttime routines. It offers a library of varied audio content, including soundscapes, guided meditations, sleep stories, and sound frequencies, aimed at facilitating relaxation before bedtime.
At a glance
- Type
- App
- Platforms
- iOS, Android
- Subscription required
- Yes
- Free trial
- Yes
- French
- Yes
- Availability
- France, Canada
- Uses AI
- Yes
- Evidence level
- No known evidence
This information is indicative and may change: only the publisher's own website is authoritative.
What the AI does: The application uses algorithms to personalize sound content and meditation recommendations based on user needs.
Who uses BetterSleep?
Users seeking relaxation
Individuals looking to create a personalized sound environment to facilitate falling asleep.
Meditation enthusiasts
Individuals wishing to integrate relaxation or breathing sessions into their evening routine.
Key features
Customizable sound mixer
Tool allowing the overlay of over 500 sounds, white noise, and frequencies to create unique soundscapes.
Content library
Access to sleep stories, guided meditations, and hypnosis sessions focused on sleep.
Sleep tracking
Analysis feature that records sleep cycles and provides data on rest phases.
Wake-up tools
Integration of a smart alarm and reminders to structure bedtime habits.
Pricing
BetterSleep requires a subscription at US$9.99 per month or US$59.99 per year. A lifetime option is available at US$249.99.
Pricing recorded on November 1, 2026. Excluding taxes and shipping. Prices change: the amount that applies is the one shown by the publisher's own checkout.
Monthly subscription
US$9.99 per month
Standard pricing observed.
- Full library access
- Premium features
Annual subscription
US$59.99 per year
Standard pricing observed.
- Full library access
- Premium features
Lifetime option
US$249.99
One-time purchase available periodically.
- Unlimited lifetime access
The application offers a 7-day free trial allowing users to explore the entire catalog before subscribing. It is recommended to check cancellation conditions 48 hours before the end of the trial to avoid automatic charges.
Use cases
Ambience creation
Overlaying rain, fan, and binaural beat sounds.
Outcome: Custom sound environment for calm.
Relaxation routine
Using guided meditations or sleep stories.
Outcome: Reduction of mental restlessness before bedtime.
How it works in practice
Setting up a sound session
- 1Open the sound mixer in the application
- 2Select multiple sound icons
- 3Adjust the individual volume for each track
- 4Start playback for the desired duration
In your daily routine
Mobile compatibility
Available on iOS and Android platforms.
Known limits
Business model
Access to most content requires an active subscription.
Data nature
Sleep tracking relies on smartphone sensors and does not replace a medical diagnosis.
Consider something else if
- General meditation applications
- Medical sleep tracking devices
- Free audio streaming services
How to use it
Installation
Download the application from the App Store or Google Play.
Personalization
Explore the library to save favorites or create custom mixes.
Frequently asked questions
Is the application free?+
BetterSleep currently operates on a premium subscription model, though a free trial is offered to new users.
Can multiple sounds be mixed?+
Yes, the application features a mixer allowing you to overlay different sounds and frequencies simultaneously.
Does the application track sleep?+
Yes, it includes a tracking system that analyzes sleep cycles and provides data on rest phases.
What platforms are supported?+
The application is available on iOS and Android operating systems.
How to cancel a subscription?+
It is recommended to cancel the subscription via your account settings on the App Store or Google Play at least 48 hours before renewal.
Sources
Evidence level shown: No known evidence
No published source specific to this product has been identified so far.
Background on the approach
General references on the category or technology: they do not cover this specific product.
These references cover the approach or technology, not an evaluation of the product by us. None of these links is an affiliate link. Read our method.
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