SleepScore
Contactless sleep tracking via phone sonar, with personalized advice.
- What it is
- Contactless sleep tracking via phone sonar, with personalized advice.
- Best for
- Tracking sleep cycles · Analysis of nocturnal phases · Personalized sleep advice
- Platforms
- iOS · Android
Strengths
- Contactless tracking via phone sonar
- Personalized advice included
Weak points
- English interface only
- Availability in France/Canada to be verified
What is SleepScore?
SleepScore is a mobile application designed for sleep tracking and analysis. It uses contactless sonar technology, leveraging the sensors of a smartphone placed on a nightstand to measure the user's sleep cycles without requiring additional accessories.
At a glance
- Type
- App
- Platforms
- iOS, Android
- Subscription required
- No
- Free trial
- No
- French
- No
- Availability
- France, Canada, United States, Worldwide
- Uses AI
- Yes
- Evidence level
- Partial clinical validation
This information is indicative and may change: only the publisher's own website is authoritative.
What the AI does: The application uses patented sonar technology and machine learning algorithms to analyze sleep cycles and provide personalized recommendations.
Who uses SleepScore?
Smartphone users
Individuals seeking to obtain data on the duration and quality of their sleep via their mobile device.
Key features
Sonar tracking
Measurement of sleep phases, including light, deep, and REM sleep, without physical contact.
Smart alarm
Alarm feature programmed to wake the user at the optimal moment of their sleep cycle.
Comparative analysis
Comparison of the user's sleep data with established averages for their age group and gender.
Integrations
Data synchronization with Apple Health and compatibility with various connected health devices.
Pricing
SleepScore operates on a freemium model. Premium subscriptions are available at US$9.99 per month or US$59.99 per year.
Pricing recorded on November 1, 2026. Excluding taxes and shipping. Prices change: the amount that applies is the one shown by the publisher's own checkout.
Free version
Free
Access to basic sleep tracking features.
- Basic sleep tracking
Premium subscription
US$9.99 / month or US$59.99 / year
Optional subscription for in-depth analysis, reports for doctors, and personalized advice.
- Full sleep history
- Printable reports for doctors
- Personalized advice
The free version allows for evaluating basic features. The subscription is required to access detailed reports and the full history of data.
Use cases
Habit analysis
Use of daily tracking to identify trends over the long term.
Outcome: Obtaining a consolidated history of sleep data.
Alarm optimization
Configuration of the smart alarm based on detected cycles.
Outcome: Alarm scheduled during a light sleep phase.
How it works in practice
Nocturnal tracking setup
- 1Place the smartphone on the nightstand
- 2Launch the application before sleeping
- 3Activate the sonar monitoring
In your daily routine
Apple ecosystem
The application integrates with Apple Health to centralize health data.
Known limits
Hardware compatibility
Certain advanced features are limited to specific smartphone models.
Technological precision
Sonar technology requires precise positioning of the phone to function correctly.
Consider something else if
- Pillow
- Sleep as Android
- Sleep Cycle
How to use it
Installation
Download the application from the App Store or Google Play.
Daily use
Activate the tracking mode each night by placing the phone in immediate proximity to the bed.
Frequently asked questions
Is the SleepScore application free?+
Yes, a free version with basic features is available.
How does sleep tracking work?+
The application uses contactless sonar technology to measure movements and sleep cycles.
Can I share my data with a doctor?+
The premium version allows for the generation of printable reports intended for healthcare professionals.
Is the application compatible with all phones?+
Technical validation is limited to certain specific models, particularly on Android.
Can the application connect to other devices?+
Yes, it integrates with Apple Health and supports data from other health devices.
Sources
Evidence level shown: Partial clinical validation
Smartphone tracking applications have partial accuracy compared to polysomnography, sufficient for indicative use, insufficient for diagnostic use. No studies published on this specific model.
No published source specific to this product has been identified so far.
Background on the approach
General references on the category or technology: they do not cover this specific product.
These references cover the approach or technology, not an evaluation of the product by us. None of these links is an affiliate link. Read our method.
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