Lumie Bodyclock (Light alarm clock range)
Sunrise alarm
One-time purchaseFR
British range of light alarm clocks, from simple models to high-end versions with radio.
Jet lag
Jet lag disrupts the circadian rhythm after a long flight. Appropriately timed light exposure and a sleep schedule can support adaptation.
When to talk to a professional
Jet lag usually resolves within a few days. Prolonged fatigue or severely disrupted sleep after returning warrants medical advice.
Tools for this need
6 tools listed
Beurer WL 50 / WL 75 (Wake-up lights)
Sunrise alarm
One-time purchaseFR
Affordable dawn simulators from a German manufacturer widely available in pharmacies and retail stores.
Luminette (Light therapy glasses)
Light therapy
One-time purchaseFR
Belgian light therapy glasses used to reset the biological clock.
Re-Timer (Light therapy glasses)
AIThis tool relies on artificial intelligence: data analysis, personalised recommendations or automated coaching.Light therapy
One-time purchase
Australian light glasses to advance or delay your rhythm.
Timeshifter
AIThis tool relies on artificial intelligence: data analysis, personalised recommendations or automated coaching.App
Freemium
Personalized light, sleep, and caffeine plans for jet lag and shift work.
AIThis tool relies on artificial intelligence: data analysis, personalised recommendations or automated coaching.Freemium
Models your circadian rhythm to suggest light and sleep schedules.