Tide
Nature sounds, nap timer, and guided breathing with a minimalist interface.
- What it is
- Nature sounds, nap timer, and guided breathing with a minimalist interface.
- Pricing
- Freemium · From US$11.99 / CA$15.99
- Best for
- Nature sounds · Focus timer · Guided meditation
- Platforms
- iOS · Android · Web
Strengths
- Nature sounds and nap timer
- Guided breathing, minimalist interface
Weak points
- Key features behind a subscription
- French availability to be verified
What is Tide?
Tide is a mobile application designed to assist users during rest, focus, and meditation sessions. It integrates nature sounds, breathing exercises, and guided meditation programs within a minimalist interface. The tool also provides a focus timer based on the Pomodoro technique, combining ambient sounds to facilitate immersion. Usage data can be synchronized with health applications integrated into mobile operating systems.
At a glance
- Type
- App
- Platforms
- iOS, Android, Web
- Subscription required
- No
- Free trial
- Yes
- French
- Yes
- Availability
- France, Canada, Worldwide
- Uses AI
- No
- Evidence level
- No known evidence
This information is indicative and may change: only the publisher's own website is authoritative.
Who uses Tide?
Mobile users
Available on iOS, Android, iPad, and Harmony OS.
Individuals seeking calm
Suitable for those looking for tools for relaxation and time management.
Key features
Nature sounds
Library of ambient sounds for sleep and naps.
Focus timer
Integration of the Pomodoro method with background sounds.
Meditation and breathing
Guided exercises for relaxation and stress management.
Gentle wake-up
Progressive alarm feature for morning awakening.
Pricing
Freemium model with subscriptions starting at US$11.99 per month or CA$15.99 per month.
Checked on November 1, 2026 on the publisher's website. Indicative pricing, subject to change: the price that applies is the one shown by the publisher.
Free version
Access to a selection of basic content.
- Nature sounds
- Focus timer
- Basic meditations
Tide Plus
Premium subscription with unlimited access to content and advanced features.
- Unlimited access to all sounds
- Full meditation programs
- Advanced sleep analysis
The application uses a freemium model. It is recommended to check the in-app purchase section directly on your device to see the exact pricing applied in your geographic region.
Use cases
Sleep aid
Use of natural sounds to create a sound environment conducive to sleep.
Outcome: Facilitation of the transition to sleep.
Focus management
Use of the focus timer to structure work sessions.
Outcome: Alternation between periods of work and rest.
How it works in practice
Focus session
- 1Open the application
- 2Select focus mode
- 3Choose an ambient sound
- 4Start the timer
In your daily routine
Health integration
Synchronization possible with Apple Health via HealthKit.
Voice commands
Support for Siri shortcuts to launch sessions quickly.
Known limits
Linguistic localization
The interface and content are only partially translated into French.
Restricted content
A significant portion of the features requires a paid subscription.
Consider something else if
- Specialized meditation applications
- Dedicated time management tools
- Simple white noise generators
How to use it
Installation
Download the application from the App Store or Google Play.
Configuration
Explore the different categories of sounds and meditations in the main menu.
Frequently asked questions
Is the application free?+
Tide is free to download and offers in-app purchases to access all features.
What devices does Tide work on?+
The application is available on iOS, Android, iPad, and Harmony OS.
Can data be synchronized with other applications?+
Yes, Tide allows synchronization with Apple Health via HealthKit.
How do I cancel a subscription?+
Subscription management is done through your account settings in the App Store or Google Play Store.
Is the application entirely in French?+
Support for French is partial within the interface and content.
Sources
Evidence level shown: No known evidence
No published clinical studies are available to validate the therapeutic efficacy of this application.
No published source specific to this product has been identified so far.
Background on the approach
General references on the category or technology: they do not cover this specific product.
These references cover the approach or technology, not an evaluation of the product by us. None of these links is an affiliate link. Read our method.
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