Somnio (Digital CBT-I)
Self-guided digital CBT-I over a maximum of 90 days.
- What it is
- Self-guided digital CBT-I over a maximum of 90 days.
- Best for
- Digital insomnia treatment · Cognitive behavioral therapy · Structured medical monitoring
- Platforms
- iOS · Android · Web
Strengths
- Digital CBT-I in self-guided format, short duration (90 days max)
- Deployed via medical prescribers
Weak points
- Service deemed insufficient by the HAS (July 2025)
- Availability and language to be verified
What is Somnio (Digital CBT-I)?
Somnio is a digital health application designed for the treatment of sleep disorders, particularly insomnia. Developed by mementor, a subsidiary of ResMed, it is based on the principles of cognitive behavioral therapy for insomnia (CBT-I). This digital program is officially recognized in Germany as a digital health application (DiGA) and classified as a Class IIa medical device under the European Medical Device Regulation. The program offers a structured course of twelve interactive modules aimed at supporting users in understanding and managing their sleep disorders. The approach is based on scientifically documented methods to help modify sleep habits and reduce the mechanisms that maintain insomnia. Recommended daily usage is approximately ten minutes.
At a glance
- Type
- Digital CBT-I
- Platforms
- iOS, Android, Web
- Subscription required
- No
- Free trial
- No
- French
- Yes
- Availability
- Germany
- Uses AI
- Yes
- Evidence level
- Medical device
This information is indicative and may change: only the publisher's own website is authoritative.
What the AI does: The application uses a digital sleep coach named Albert to personalize the cognitive behavioral therapy program.
Who uses Somnio (Digital CBT-I)?
Diagnosed patients
The program is intended for adults who have received a medical diagnosis of insomnia.
Users in Germany
Access is currently limited to residents in Germany through the medical prescription system.
Key features
Therapeutic modules
The content is divided into twelve interactive modules based on CBT-I.
Digital expert
A digital assistant guides the user through exercises and theoretical knowledge.
Relaxation techniques
The application includes instructions for relaxation exercises and sleep management.
Data security
As a certified medical device, the application meets strict health data protection standards.
Pricing
Digital health application (DiGA) covered by statutory health insurance in Germany upon medical prescription.
Pricing recorded on October 28, 2026. Excluding taxes and shipping. Prices change: the amount that applies is the one shown by the publisher's own checkout.
Access via prescription
Covered
The cost is covered by statutory health insurance and most private insurance plans in Germany.
- Digital sleep therapy program
- Certified medical device (DiGA)
Access to Somnio requires a medical prescription issued by a physician or psychotherapist in Germany. The license code is then provided by the health insurance provider after submission of the prescription.
Use cases
Insomnia management
Use of CBT-I methods to treat sleep onset and sleep maintenance disorders.
Outcome: Learning strategies to improve sleep quality.
How it works in practice
Access process
- 1Medical consultation for insomnia diagnosis
- 2Obtaining a prescription for Somnio
- 3Submission of the prescription to health insurance
- 4Receipt of license code and activation in the application
In your daily routine
Compatibility
The application is available on iOS, Android platforms, and via a web interface.
Known limits
Geographic availability
The service is currently restricted to the German market.
Medical prerequisite
Usage is conditional upon a prior diagnosis of insomnia and a prescription.
Consider something else if
- Users outside of Germany
- Individuals seeking an immediate medical diagnosis
- Search for an application without medical monitoring
How to use it
Daily usage
The program requires an investment of approximately ten minutes per day to follow the exercises and modules.
Frequently asked questions
Is Somnio available in France?+
No, the application is currently available only in Germany.
How do I get Somnio?+
It is necessary to obtain a prescription from a physician or a psychotherapist.
What method is the application based on?+
Somnio is based on cognitive behavioral therapy for insomnia (CBT-I).
Is the application a medical device?+
Yes, Somnio is a Class IIa medical device with CE marking.
What is the cost of the application?+
The price is covered by health insurance in Germany upon prescription.
Sources
Evidence level shown: Medical device
CE-certified Class IIa medical device approved by the BfArM in Germany, with published clinical studies.
No published source specific to this product has been identified so far.
Background on the approach
General references on the category or technology: they do not cover this specific product.
These references cover the approach or technology, not an evaluation of the product by us. None of these links is an affiliate link. Read our method.
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